Real Food, Real Life

I've been thinking a lot lately about my real food philosophy and incorporating it into my everyday life. While JERF in June was a great way to kick start optimising our family's approach to eating more real food, I'm not kidding myself that processed and packaged food won't creep back into the mix.

I am far from perfect, and motivation and organisation waxes and wanes. But remembering to eat more real food and appreciate my body instead of trashing it with too many numbers and fake foods should be part of everyday life. I'm not going to say I'll never eat processed food because, for me, that's not sustainable. I'm not, however, going to let processed food creep in to the extent it was before.

It's all about Real Food in Real Life and that's why I'll be renaming my blog. Life can't be one big challenge, but it can be a series of everyday steps to increase real food and decrease processed food in our lives. 

I hope you'll keep following Real Food, Real Life and the journey we're on to improve our lifestyle.